The Budding Gourmet - Power Veggies And Fruits Made Wacky
 
        
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Kids, vegetables and certain fruits share a love hate relationship. Mostly, the sight of a them means multiple 'NO' responses or constant 'WHY' reactions. Its time to get creative! Give those never eaten foods whacky names and watch how quick they go down. Anyone for Batman Broccoli or Clever Cantaloupe? By Dipti Mongia
  • Apricot & Yogurt Cups
    Apricot Angels protect your eyes.
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  • Tomato Chickpea Salad
    Tomato Towers help to protect your cells from damage.
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  • Sauteed Broccoli and Almonds Salad
    Batman Broccoli gives you a good dose of vitamin C.
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  • Pumpkin And Artichoke Risotto
    Pumpkin Rangers fill your body with vitamin C, fibre and potassium!
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  • Creamy Spinach
    Super Spinach or Popeye's Palak is a good source of protein, omega 3 fatty acids, vitamin A, B2, B6 and C.
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  • Warm Figs and Cream
    Smiley Fig is a good source of B6 which is a 'good mood' booster.
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  • Arugula Salad with Gruyere Cheese, Apples and Walnuts
    Amazing Arugula is rich in vitamin K and helps in the strengthening of bones.
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  • Melon and Prosciutto Salad
    Clever Cantaloupe is good source of vitamin C and keeps you fighting fit.
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  • Avocado Cream Cheese Dip
    Buttery Avocado to protect your blood cells.
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Recipe Box Ingredient Rocket Leaves
Savoury Bakes
Classic French Sauces
Recipe Box Ingredient Almonds in Dessert
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