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| Kids, vegetables and certain fruits share a love hate relationship. Mostly, the sight of a them means multiple 'NO' responses or constant 'WHY' reactions.
Its time to get creative! Give those never eaten foods whacky names and watch how quick they go down. Anyone for Batman Broccoli or Clever Cantaloupe? By Dipti Mongia
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Apricot & Yogurt Cups
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Apricot Angels protect your eyes.
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Tomato Chickpea Salad
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Tomato Towers help to protect your cells from damage.
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Sauteed Broccoli and Almonds Salad
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Batman Broccoli gives you a good dose of vitamin C.
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Pumpkin And Artichoke Risotto
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Pumpkin Rangers fill your body with vitamin C, fibre and potassium!
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Creamy Spinach
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Super Spinach or Popeye's Palak is a good source of protein, omega 3 fatty acids, vitamin A, B2, B6 and C.
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Warm Figs and Cream
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Smiley Fig is a good source of B6 which is a 'good mood' booster.
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recipe
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Arugula Salad with Gruyere Cheese, Apples and Walnuts
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Amazing Arugula is rich in vitamin K and helps in the strengthening of bones.
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recipe
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Melon and Prosciutto Salad
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Clever Cantaloupe is good source of vitamin C and keeps you fighting fit.
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recipe
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Avocado Cream Cheese Dip
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Buttery Avocado to protect your blood cells.
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recipe
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Chef Of The Week
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Chef Renji, Ziya, The Oberoi, Mumbai
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